Individual Therapy

My approach is relational and psychodynamic. This means that, you will find me reflective as well as interactive. In our work together, you can anticipate that I will be responsive and engaged, as we consider problems of the here-and-now, we may also get curious about aspects of your history.  My experience has led me to believe that this type of work, one that considers the various influences that inform who we are, can lead to meaningful change. 

If you are interested in my services, feel free to contact me to discuss the ways in which we may work together. 

Areas of speciality and interest for individual therapy:

  • Relationship Issues. Feelings of isolation, communication problems, intimacy concerns, stress and disconnection in relationships, family transitions.

  • Identity. Concerns related to sense of self, including care given to race, gender and sexual orientation, as well as professional identity.

  • Anxiety and Mood. Feelings of overwhelm, work-related stress, perfectionism, depression, low self-esteem, and obsessive thoughts.

  • Grief & Loss. Mourning, feeling preoccupied and distraught in response to loss, as well as early loss within one’s family.

  • Career Concerns. Work-life balance, including feeling desire to become more embodied in your career of choice.

If you are interested in my services, feel free to contact me. 

Couples Therapy

At some point, a couple may feel that they are struggling and are caught in a problematic cycle. Couples Therapy can help with communication and growth within partnership.

Areas of speciality and interest for couples therapy.

  • Multi-heritage couples. Unique stressors facing culturally blended couples.

  • Communication Issues. Working with couples to help build an environment of emotional understanding and increasing intimacy.

  • Pre-marital counseling. Establishing relationship foundations with which to move forward in the relationship.

  • Conscientious and intentional separation. Transitions away from intimate partnership into a new relationship dynamic.

  • LGBTQQI+ Relationships. Affirming and aware of LGBTQQI+ issues and queer partnerships.

If you are interested in my services, feel free to contact me to discuss the ways in which we may work together. 

Consultation

I provide clinical consultation for therapists and therapists-in-training who are interested in developing a deeper understanding of psychodynamic therapy. My belief is that the way identities are held, responded to and reflected in the cultural surround is an impactful and meaningful relationship that informs psychological development and interpersonal realities. It is my belief that this trifecta of considerations: socio-cultural awareness, emotional histories and psychological development, provides a lens through which a deeper understanding can occur and informs effective treatment.

Please feel free to contact me if you would like to set-up a brief phone meeting to discuss ways in which we may work together.